Please
         click on the links below for information on West's Modified
         Cross Country team.
         
         

            

               

                  Announcements
               
            
            

               

                  Daily
                  Workout
               
            
            

               

                  Meet
                  Schedule
               
            
            

               

                  Meet
                  Directions
                  
               
            
            

               

                  Running/Fitness

                  Tips
                  and Hints
               
            
            

               

                  Parent
                  Letter
               
            
         
         
      
      

         
West Seneca West
Modified 
Cross Country
         
           
Coach
         C. Kruszynski
West Seneca West Senior   
677-3350 or 677-3801 ext. 6109 ckruszynski@westseneca.wnyric.org or 
P.O. Box 993
Ellicottville, NY 14731